TRIATHLON FOR ALL
For dansk: Klik på "Dansk" i sprogmenuen oppe i venstre hjørne.
![4_18_4_Helsingor_2020_pos copy](https://www.4184-danmark.com/wp-content/uploads/2023/01/4_18_4_Helsingor_2020_pos-copy-scaled.jpg)
DATE: June 21st 2024
GO TO REGISTRATION
![4_18_4_Kobenhavn_2020_pos copy](https://www.4184-danmark.com/wp-content/uploads/2023/01/4_18_4_Kobenhavn_2020_pos-copy-scaled.jpg)
DATE: August 16th 2024
GO TO REGISTRATION
DISTANCER FOR ALLE
- 400 meter swim
- 18 km bike
- 4 km run
WHAT YOU GET
- 4:18:4 shirt
- Unique swim cap
- Medal
- Energy drinks and liquid during the race
- Fruit and water after the race
- Personal timing incl. split times